Competing on the international stage

Welcome to episode four of the Special K Unwrapped podcast with Juelz and Kristy Graham Kumabe. In this episode, we dive into Kristy's experiences competing internationally in bodybuilding. From her first world championship in Florence, Italy, in June 2022 to her recent triumphs in Las Vegas and London, Kristy shares the challenges and victories that come with competing on a global stage.

Join us as Kristy discusses the physical and mental demands of international competitions, the meticulous preparations involved, and the cultural surprises she encountered along the way. Whether it's dealing with jet lag, adhering to strict dietary requirements, or navigating unexpected situations like communal tanning, Kristy’s journey is both inspiring and enlightening.

Discover how she manages travel stress, utilizes her social media as a diary, and the emotional rollercoaster of post-competition life. This episode offers valuable insights into the world of competitive bodybuilding and the dedication it takes to succeed.

• Likes
• Download53
• Share