Beyond the Weights: Kristy's Journey with KumaFit

In this episode, join Kristy as she shares the exciting developments in her fitness journey and business, KumaFit. Discover the unique story behind the name 'Kuma Fit,' rooted in personal connections and cultural meanings. Kristy opens up about her passion for fitness, her journey to becoming a personal trainer, and the inspiration she draws from 'bears' in both Japanese culture and personal significance.

As Kristy prepares for the Olympia and reflects on her decade-long career in fitness, she shares insights into her aspirations and the philosophy of continuously growing and learning. Dive into the importance of mentorship, knowledge sharing, and the strategic goals set for her future competitions. Whether you're an aspiring athlete or a fitness enthusiast, this episode offers a relatable and motivational perspective on balancing personal and professional life.

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